Holistic systems of treatment include customer-specific, non-medicinal programs to overcome addiction. Areas of treatment include the physical symptoms of addiction, emotional disturbances, and nutritional discrepancies.
Patients recovering from addiction may experience sleeplessness, poor nutrition and stressful feelings - all those aspects successfully overcome with the help of holistic therapy. Holistic therapy treatment plans are individualized and easy to follow.
Holistic therapy aims to assist in:
Discovering the cause of the addiction
Overcoming the desire to use the drugs
Encouraging physical exercises
Decreasing the attractiveness of alcohol and drugs
Examples Of Holistic Therapies Used To Treat Addiction
Methods of holistic medicine address various spheres of well-being, from physical to spiritual.
Some of the main therapies include:
One can quickly get over the use of drugs when their bodies are well taken care of nutrition wise.
Focus of addicts on healthy nutrition during treatment gives remarkable healing results.
Recovering addicts have an opportunity to start afresh and provide their bodies with the nutrition that is needed to overcome their addiction.
Recreational Activities And Sport
Apart from helping to ease stress and make the body strong, regular exercise helps to create a routine.
Sport training is an essential aspect of treatment.
Different types of activities are offered including; rock-climbing, canoeing, horseback riding, or hiking.
A clear mind is important when trying to recover from addiction.
Supervised meditation is an integral section of most holistic plans for addiction treatment.
A number of centres are also offering yoga, and tai chi has meditative practices to help inpatient residents increase their focus and clarity to the mind.
Massage And Acupuncture
A massage is a great tool in helping one relax and relieve stress.
If one has been using the drugs for sometime, stimulation of the acupoints is another effective way of overcoming the addiction.
Programs that get satisfactory results are based on conventional methods of treatment. Supervision by clinical personnel is still important when trying to deal with the withdrawal symptoms caused by giving up alcohol and other depressants.
Traditional methods added by holistic techniques include:
Medically supervised detox
All-inclusive medical treatment
AA, NA and other 12 step group programs are usually available too to provide lasting support.
Finding Holistic Therapy Facilities For Addiction Treatment
Lots of drug rehab treatment facilities include holistic therapy in the treatment of their in and outpatients.
This is mainly because it is effective when used with the other known techniques of overcoming drug addiction. Cognitive-behavioural therapy combines well with meditation and yoga sessions which can provide help for recovering addicts to manage stress levels. Relapses can be avoided by learning methods, which can help cope with emotional setbacks in a healthy manner.
All types of drug and alcohol addictions can be overcome by using the different techniques. You can find a treatment program that is designed based on your needs in many treatment centres near you.
If you are interested in using this technique, we can help you locate a rehab facility near you today and all you have to do is give us a call 0800 772 3971.